Grow Through What You Go Through
Mental Well-Being for Academic and Personal Success
Applying to university, choosing a career, or managing academic challenges can feel overwhelming. At Fig Tree Institute, we believe that mental well-being is just as important as academic success. Our Psychotherapy Program provides students with a safe, supportive space to process challenges, build resilience, and develop emotional balance.
What’s Included?
One-on-One Psychotherapy Sessions
Academic Stress & Anxiety – Managing deadlines, exam pressure, and performance-related concerns.
Decision-Making & Transitions – Supporting students through major decisions like university applications and career choices.
Self-Esteem & Confidence Building – Developing a positive self-image and the confidence to face new challenges.
Emotional Regulation Techniques – Practical exercises and strategies for managing intense emotions and staying grounded.
Resilience & Coping Strategies – Learning how to bounce back from setbacks and handle stress more effectively
Parental Check-Ins (for minor students) – Regular feedback and guidance for parents to support their child’s emotional growth at home.
Program Breakdown & Timeline
Why Choose Psychotherapy ?
01
Safe, Supportive Environment
A confidential, judgment-free space to explore thoughts, feelings, and challenges.
02
Practical Tools for Everyday Life
Students learn techniques for managing stress, anxiety, and decision-making.
03
Specialized Support for Academic Pressures
Our sessions are tailored to the unique challenges of students facing academic transitions.
04
Collaborative Approach for Minors
Regular parental check-ins ensure that emotional development is supported at home.
05
Long-Term Mental Strength
We equip students with the skills to handle challenges confidently, now and in the future.
